Differentiating Anxiety and Depression
http://www.canmat.org/cme-anxiety-mixed ... ession.php
Anxiety / Depression
Adaptive / Debilitating
Future-Oriented / Past-Oriented
Helplessness / Hopelessness
Worse in the p.m. / Worse in the a.m.
Blames external factors / Blames internal factors (self)
Trouble falling asleep / Early morning awakening
Potential suicide risk / Definite suicide risk