Psykopatologia.munfoorumi.com

Gyver kirjoitti:Useat tutkijat ovat sitä mieltä, että D-vitamiini nautittuna ei edistä ihmisen terveyttä vaan pikemmikinkin heikentää sitä.

Vitamin D 'is a hormone'
http://timesofindia.indiatimes.com/home ... 447476.cms

"You don't have to ingest any vitamin D in order to be perfectly healthy," Prof Marshall said.
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"What we've shown is that all forms of vitamin D from outside the body are counterproductive to body's own ability to regulate its own internal production," he said.

Ja toinen heti perään:

Vitamin D may exacerbate autoimmune disease
http://www.eurekalert.org/pub_releases/ ... 040809.php

Deficiency in vitamin D has been widely regarded as contributing to autoimmune disease, but a review appearing in Autoimmunity Reviews explains that low levels of vitamin D in patients with autoimmune disease may be a result rather than a cause of disease and that supplementing with vitamin D may actually exacerbate autoimmune disease.
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Like corticosteroid medications, vitamin D may provide short-term relief by lowering inflammation but may exacerbate disease symptoms over the long-term.
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Marshall and team explain that by deactivating the VDR and subsequently the immune response, 25-D lowers the inflammation caused by many of these bacteria but allows them to spread more easily in the long-run. They outline how long-term harm caused by high levels of 25-D has been missed because the bacteria implicated in autoimmune disease grow very slowly. For example, a higher incidence in brain lesions, allergies, and atopy in response to vitamin D supplementation have been noted only after decades of supplementation with the secosteroid.
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Under such circumstances, supplementation with extra vitamin D is not only counterproductive but harmful, as it slows the ability of the immune system to deal with such bacteria.
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The team points out the importance of examining alternate models of vitamin D metabolism. "Vitamin D is currently being recommended at historically unprecedented doses," states Amy Proal, one of the paper's co-authors. "Yet at the same time, the rate of nearly every autoimmune disease continues to escalate."

Illusia kirjoitti:Minä syön lähes päivittäin pellavansiemenrouhetta n. 1 rkl. Paljonkohan tuossa määrässä on D-vitamiinia?

Psykopatologia kirjoitti:Maksa?

Beth kirjoitti:Miksi Finelissa toisten ruokien kohdalla µg ja toisten mg, ovatko samat mitat?

Beth kirjoitti:Mulla mitattu ja otettu kyllä enemmään kun tippa, ihan normaali näyte.